8.18.2011

Sammie's Stirfry

Stirfry might be my new favorite meal. It is SO easy, full of vegetables, and if eaten with whole wheat pasta...makes a nice round meal.

any veggies you want, chopped to the size you desire (I used carrots, broccoli, mushrooms and greenbeans)
2 cloves garlic
tablespoon olive oil
1/2 Cup vegetable stock (or chicken stock, or water if you don't have any)
1 1/2 teaspoon ground ginger
1 tablespoon Cornstarch
1/4 Cup Soy Sauce

Heat oil in frying pan on high heat and brown garlic. Add All Veggies and Saute for ~3 minutes, or until lightly browned.

Add vegetable stock, turn heat to medium, and cover pan. Let simmer for about 5 minutes...but not too long, because I still like my veggies to have a bit of a crunch whenever I eat stirfry. Drain excess liquid from pan.

Dissolve corn starch in soy sauce and add to veggie mixture until evenly dispersed.




I had mine atop some leftover pasta.

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